General

Are other languages available in the Trigo app?
Trigo is available in English and Norwegian, you can switch languages in your profile, via the round icon with your initials in the top right corner of you...
Thu, 3 Apr, 2025 at 6:44 AM
Can I cancel my appointment
Of course, we understand that things come up and so you can cancel your appointment up to 24 hours prior to the scheduled time without any obligation. If y...
Thu, 3 Apr, 2025 at 6:38 AM
Can I share my progress or reports with my clinician?
Absolutely, yes. This is one of the features of supported self-care: when you enter your progress into the Trigo website, your assigned healthcare pro...
Thu, 3 Apr, 2025 at 6:42 AM
Can I use Trigo even if I do not want a physiotherapy appointment?
Certainly, you can access and use the Trigo resources. In fact at Trigo we encourage everyone to take control of their own health and wellness, so ple...
Thu, 3 Apr, 2025 at 6:43 AM
Can I use Trigo even if I have had all my appointments for the year?
Absolutely you can. And in fact, we hope you do, because that is what we set out to achieve with ‘supported self-care’. We hope that you find Trigo he...
Thu, 3 Apr, 2025 at 6:43 AM
Can I use Trigo offline?
No, Trigo requires an internet connection. 
Thu, 3 Apr, 2025 at 6:42 AM
How do I cancel or delete my Trigo account?
You can delete your Trigo account from within your Trigo application. Simply tap on the round icon with your initials in the top right of your screen ...
Thu, 3 Apr, 2025 at 6:44 AM
How do I start a personalised routine?
Once you have been assigned a routine, it will be displayed clearly on the Trigo home screen in the top left hand side box. You can click/tap that to open ...
Thu, 3 Apr, 2025 at 6:41 AM
How do I track my progress and set goals?
These features are entirely optional, but you may find it helpful to track important health-related lifestyle factors such as sleep, hydration and phy...
Thu, 3 Apr, 2025 at 6:41 AM
How is my personal data stored and protected?
Because of the personal data processed, Trigo has incorporated an appropriate level of security. To protect the confidentiality and integrity of your ...
Thu, 3 Apr, 2025 at 6:41 AM